Activity Tracker for older adults
Publisher/Sponsor:
Alberta Centre for Active Living
Use this personal Activity Tracker to set personal physical activity
goals. After choosing the kinds of activities you like to do, you can
track how physically active you are every day.
A handy monthly progress chart allows you to see whether you’re meeting your goals. The Activity Tracker for older adults also allows you to set goals
(following Canada's Physical Activity Guide for Older Adults), choose your
activities and track your progress.
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