Active Spirit, Active History: A Culture of sports, activity and well-being among BC First Nations


First Nations Health Council

This resource was created by the First Nations Health Council to share stories of First Nations people who have triumphed, mentored, or lead the way by living a healthy lifestyle through both traditional and non-traditional activities. By sharing their experiences and stories, we can see their connection with our heritage and traditions which relied on the ability to be active. We feel these o​rdinary everyday champions of health are embracing their Active Spirit and honouring their Active History.

The book may be either purchased or downloaded free in pdf format.

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