CAMH Multilingual Resources / Alone in Canada: 21 ways to make it better booklet


Centre for Addiction and Mental Health (CAMH)

The Multilingual Resources section has been created to provide multi-language information on mental health and addiction to people for whom English is not a first language and professionals who work with clients from culturally and linguistically diverse background.

Alone in Canada looks at various topics, such as learning the language, holidays, dealing with stress, exercising for fun and health, asking for help when things are not right, and more.

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