Sedentary Behaviour: What Can We Do?


Alberta Centre for Active Living
Judith Down

Presenters: Judith Down and Christina Loitz

This session looks at: What the Sedentary Guidelines mean and how they are different from the Physical Activity Guidelines. How to reduce sedentary behaviours. How to counsel for the reduction of sedentary behaviours. How to monitor sedentary behaviours.

Presentation from the 2012 Alberta Recreation and Parks Association Annual Conference and Energize Workshop

PDF icon Sedentary Behaviour: What Can We Do?

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